Whitney Jayne in reverse warrior at sunrise, Lake Tahoe

Where fire becomes flow.

Move. Breathe. Become.

The Tahoe Experience. · South Lake Tahoe

September 24 to 28

Move deeply.
Rest fully.
Leave transformed.

Whitney Jayne in handstand at Lake Tahoe

Mornings that wake the body.
Afternoons that give you space.
Evenings that bring you back to yourself.

Movement with purpose. Stillness without apology.

The kind of quiet that rearranges you.

You leave different.

  • Power Vinyasa · Sculpt · Pilates
  • Arm balances & inversions
  • Breathwork & meditation
  • Lake and mountain immersion

Structure that holds you.
Space that frees you.

Daily movement
includes:

  • Morning meditation + breathwork
  • Yin and Yang movement practices to awaken and ground the body
  • Power Vinyasa, Sculpt, and Pilates strength classes
  • Free space and time to explore
  • Afternoon workshops focused on mobility, alignment, inversion work, recovery, and deeper study
  • Evening restorative sessions designed to calm the nervous system and support rest

Over 20+ guided sessions across the week, a full studio immersion within an intimate retreat setting at the villa.

All yoga and classes are optional. This is your experience to curate any way you’d like.

Built into the mountain.
Glass. Stone. Stillness.

A home that disappears into the landscape. Set among the pines in South Lake Tahoe, this space was designed for quiet. Five levels. Open sky. A kitchen meant for long, slow dinners.

The retreat house at dusk, Lake Tahoe NV
The great room
The Great Room
The kitchen
The Kitchen
A reading nook overlooking the pines and mountains

Space to soften, breathe,
and just be.

Choose your space.
Everything else is included.

All pricing includes the full Fire to Flow retreat experience: accommodations, daily movement practices, workshops, and shared meals.

Room selection simply determines your level of privacy and space.

King

King

$2,200

Queen

Queen

Private queen

$2,000

Quad

Quad

Shared bunk · 4 twin beds

$1,600

A $500 non refundable deposit secures your room and is applied toward your total. Bring a friend or loved one. Rooms are shareable.

Mornings at Omni Tahoe Yoga + Fitness.

Our opening practice each day is held at Omni Tahoe Yoga + Fitness, Whitney Jayne’s home studio. We’re deeply grateful to the owner for opening the doors of the space we love most on this lake.

omnitahoe.com

Already in Tahoe? Day passes for Omni members and California locals.

Single Session at Omni

Drop-in

$40

Full Day at Omni

Three sessions

$100

Full Retreat Access

Omni + Villa · All five days

$450

Open to Omni Tahoe Yoga members and California locals. Does not include meals, transportation, or accommodations. Reach out below to reserve your session.

The Experience.
The value of your experience.

Your retreat investment includes far more than accommodations alone.

Included in your stay

  • Five nights lodging in South Lake Tahoe
  • 20+ guided movement, meditation, and workshop experiences
  • Daily transportation to and from the studio
  • Coordinated airport transportation within designated arrival windows
  • Daily breakfast + lunch
  • Two intimate house dinners
  • Curated community experiences throughout the week

Estimated included value

  • Yoga, sculpt, workshops + recovery sessions$3,200+
  • Meals throughout retreat~$150 / day
  • Airport transportation coordination~$70 each way
  • Daily local transportation between lodging + studio$300
  • Luxury retreat programming in an intimate small group environment$3,000

Pricing varies by room. The experience does not.

More than a vacation.

Fire to Flow is intentionally designed to feel spacious, supportive, and deeply nourishing. It blends quality instruction, meaningful connection, movement education, recovery, nature, and rest into one immersive experience.

Comparable wellness retreats offering this level of programming, meals, transportation, and instruction often exceed this investment before accommodations are included.

Whitney Jayne

Whitney Jayne.

Yoga Teacher  ·  Retreat Facilitator  ·  Movement Guide

Whitney Jayne’s teaching blends intelligent movement, breath, strength, mobility, flow, and restorative practices to create experiences that are both grounding and empowering. Her approach emphasizes breath awareness, functional movement, accessibility, and meaningful connection. She creates space for students to build strength, find the edge with softness, and return to themselves both on and off the mat.

Education
Certifications
Advanced training

  • 200 Hour Yoga Teacher Training at Grow Yoga School (2018)
  • 50 Hour Hot Sculpt Pilates Certification (2019)
  • 50 Hour Yin Yoga Certification at The Sanctuary Nashville (2019)
  • Lead Facilitator for Hot Sculpt Pilates Teacher Trainings
  • 30 Hour Aerial Yoga Training at Blue Feather (2023)
  • 150+ Hours Continuing Education at Awakening Yoga Academy (2023 to Present)
  • 300 Hour Advanced Yoga Teacher Training at Grow Yoga School (2024)
  • Currently completing an additional 150 hours with Awakening Yoga Academy toward a 300 Hour Advanced Certification

Your place
is here.

Spaces are intentionally limited. A $500 deposit secures your room.

September 24 to 28, 2026

South Lake Tahoe

Reserve Your Spot.

Secure your place with a $500 deposit via Venmo.

Opens Venmo to @firetoflowretreat. Please enter $500 as the amount.

Not ready yet? Let’s talk.

Questions about the experience, travel, or finding the right room? Send a note and Whitney Jayne will respond personally.

Whitney Jayne will personally reply within 48 hours.

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